Here are some recipes that show how this versatile dish can be used. Half an avocado provides 30% of our daily needs for B6, which helps in suppressing inflammation and protects against oxidative damage. Danimma Pandu, from the album 50 Top Telugu Nursery Rhymes, was released in the. Avocado MousseĪvocados also provide nutrients like vitamin C, B6, and E, that are also known to boost immunity. Danimma Pandu song by WowKidz now on JioSaavn. It is also a source of antioxidant glutathione that acts on carcinogenic compounds. The green-skinned fruit with the fleshy body is often ripened after harvesting process. Butter fruit is cultivated in tropical and Mediterranean regions all over the world. It is a reserve of potassium (339 mg / 100 g) which helps in regulating muscle activity and protects our body from cardiovascular diseases. The creamy and delicious butter fruit is popularly known as venney pazham in Tamil and Malayalam, Makhanphal in Hindi, Benne Hannu in Kanada and Venna Pandu in Telugu. These benefits come from the compounds present in the lipidic fraction, including omega fatty acids, phytosterols, tocopherols, and squalene, Bioactive compounds like phytosterols can lead to the reduction of overall cholesterol and LDL cholesterol. The avocado is a fruit that is known for its health benefits. What is the Indian substitute for avocado In English it is called as Avocado, in Tamil it is called as Vennai pazham, in Telugu it is called as Venna Pandu. Dhaniakhali Cotton Saree-Venna Pandu Design no::A93A4902(53) Weave Type :: Bengal Handloom Work Type :: Dhaniakhali Pattern:: Full Body Jacquard Woven. A versatile ingredient, also known as butter fruit, avocado is a fantastic fruit that has rare, good fats that make it a powerhouse of goodness.
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